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DOLOMITES Val Gardena

(Italy / South Tyrol)
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Val Gardena - something for everyone

Mountain biking in Val Gardena in South Tyrol is fun and challenging for anyone who enjoys cycling. From the beginning of June to mid-October, you can look forward to steep climbs and descents - but also relaxed tours with your kids or your partner. Quite apart from the varied trails and MTB routes, the summit experience is a top priority here. Want to cover a lot of altitude metres? Check. Or would you prefer to take it easy? That's fine too! If you want to enjoy the summit experience, you can use one of the numerous ascent aids.

If you're feeling sporty, you can ride the Sellaronda, which passes by here and is a unique experience. If you dare, you can look forward to fantastic views of the UNESCO World Heritage Site of the Dolomites, technically challenging trails and many lasting impressions of a unique natural landscape! The tour on the Alpe di Siusi, the largest and most beautiful high Alpine pasture in Europe, is also an experience. What more could a biker's heart desire?

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Highlights

Whether it's summit bliss or valley idyll, leisurely or challenging: there's something to suit every biker in the Val Gardena potpourri.

  • The Val Gardena valley tour
  • The Val Duron
  • For refreshment: The Schlutzkrapfen

Tours & Trails

Val Gardena delivers what it promises: well-groomed flow trails, intensive downhill and the thrilling rugged panorama of the Dolomites.

MTB tours
MTB tours
Singletrails
Multi-day tours
CIAMPINOI TOUR

The Ciampinoi offers a challenging half-day tour with a partly steep…

Difficulty
Difficult
Duration
2:31 hr./hrs.
Distance
19.1 km
Uphill
950 m
Downhill
950 m
SELLARONDA CLOCKWISE

Circumnavigation of the impressive Sella massif with breathtaking panoramas…

Difficulty
Difficult
Duration
9:40 hr./hrs.
Distance
74.8 km
Uphill
3730 m
Downhill
3740 m
VAL DURON

The challenging panoramic tour into the unspoilt Val Duron between the…

Difficulty
Difficult
Duration
5:23 hr./hrs.
Distance
42.7 km
Uphill
1660 m
Downhill
1660 m
LANGENTAL TOUR

This easy tour is flat and relaxed along forest roads and forest paths to…

Difficulty
Easy
Duration
0:40 hr./hrs.
Distance
6.97 km
Uphill
160 m
Downhill
160 m
SEISERALM AND JENDER VALLEY
Difficulty
Medium
Distance
45 km
Uphill
930 m
Downhill
920 m
PANORAMIC TOUR SEISER ALM
Difficulty
Difficult
Distance
28.8 km
Uphill
1050 m
Downhill
1040 m
PANORAMA AND RELAX E-BIKE - VAL GARDENA VALLEY TOUR
Difficulty
Easy
Duration
2:11 hr./hrs.
Distance
10 km
Uphill
480 m
Downhill
490 m
TOUR VAL GARDENA - VALLUNGA - S. GIACOMO
Difficulty
Easy
Duration
2:43 hr./hrs.
Distance
27.2 km
Uphill
790 m
Downhill
780 m
GARDENA RONDA
Difficulty
Difficult
Duration
3:33 hr./hrs.
Distance
41.1 km
Uphill
2300 m
Downhill
3120 m
Cir Trail
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Flowtrail
Cir Trail

The Cir Trail is a perfectly shaped flow trail in an absolutely spectacular…

Difficulty
Easy
Length
2 km
Downhill
180 m
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Worth reading

Fancy more? You can find more detailed information and an even deeper insight into our favourite regions here. You shouldn't miss it!

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Region detail
Daniel Stuflesser
Hotel Digon

I am a certified mountain bike guide and a member of the Mountain Bike Guides South Tyrol and know the area inside out. I'm always on hand for advice, tips and tour planning. Why don't you join me on the legendary Sellaronda?

Region detail
Günther Linder
Linder Cycling Hotel

Junior Chef Günther and Patrick, Daniele & Enrico will accompany you on the Sellaronda and the most beautiful trail tours in the Dolomites. They know the best huts, viewpoints and of course the most beautiful trails around the Sella.

Hotels for your mountain bike holiday

Our bike hotels are your place2be for your MTB holiday. Your hosts know every rock and every root and will guide you to the most beautiful places in the region.

Linder Cycling Hotel ***S
Wolkenstein / South Tyrol

 (IT)

Ride the Dolomites! The location is unique, biking is a top priority, the…

from € 90.00 per person
Hotel Digon ****
St. Ulrich / South Tyrol

 (IT)

Your home base at the foot of the Sella massif. Junior boss Daniel is on…

from € 90.00 per person

Events

High-calibre events, bike challenges and festivals: don't miss these event highlights!

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