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If you're a biker, you're a Tyrolean!

Mountain biking and e-biking in Tyrol

Tyrol has mountains, lakes and cities such as Innsbruck, all of which are well worth seeing. The excellent bike infrastructure of this Austrian province is also worth seeing: Enjoy challenging climbs, unforgettable panoramas and easy-going trails. Bike parks, winding downhill trails, eMountain bike tours and easy routes for the whole family are also at the start.

Tirol has the colourful potpourri that every biker desires, as it offers a diversity that puts it ahead of many other regions. It's a real place to let off steam - now you just have to find out if you're trying to pick up the local dialect!

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Bike highlights for your MTB holiday in Tyrol

Bike regions

Experience top bike regions, the most impressive trails & tours and hand-picked hotels with heart, helmet & home advantage. Get in the saddle and off you go!

Tiroler Zugspitz Arena

As the name suggests, the Tiroler Zugspitz Arena is home to the Zugspitze - and it's also a great place for mountain biking.

Tiroler Zugspitz Arena
Kitzbühel Alps - Hohe Salve

The Kitzbühel Alps-Hohe Salve offers mountain bikers a range of trails and tours that will leave you grinning with satisfaction.

Kitzbühel Alps - Hohe Salve
Bike region Paznaun - Ischgl

The high alpine scenery and first-class mountain biking give you goosebumps. A dense offer for freeriders, downhillers and cross-country riders.

Bike region Paznaun - Ischgl
Kitzbühel Alps - Brixental Valley

Whether beginner, connoisseur or family - the tours almost always have a wonderful view of the Hahnenkamm, Kitzbüheler Horn and Wilder Kaiser.

Kitzbühel Alps - Brixental Valley
Nauders - Reschenpass

Border crossers without border controls: Experience the 3-country enduro trails in all their splendour - from Austria via Italy to Switzerland and…

Nauders - Reschenpass
Zillertal

The Zillertal is the ideal MTB home base for exploring the surrounding mountains - whether with family or your bike buddies.

Zillertal
Ötztal

At 80 kilometres, the Ötztal is the longest side valley of the Inntal and boasts a dense network of mountain bike trails.

Ötztal
St. Anton am Arlberg

Leisurely trails, easy climbs and challenging tours: in St. Anton am Arlberg there is something for every biker.

St. Anton am Arlberg
Kaiserwinkl

Whether you are a connoisseur, family or mountain bike freak - the Kaiserwinkl region offers a huge selection of MTB kilometres and cosy places to…

Kaiserwinkl

Hotels for your mountain bike holiday

Our bike hotels are your place2be for your MTB holiday. Your hosts know every rock and every root and will guide you to the most beautiful places in the region.

Sporthotel Schönruh ****
Ehrwald / Tyrol

 (AT)

Alpine tours, cool trails and rustic mountain pastures await you here.

from € 97.00 per person
Alpen-Comfort-Hotel Central
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Alpen-Comfort-Hotel Central ****
Nauders / Tyrol

 (AT)

Your cosy MTB base with bike pioneer Harry Ploner in wild and romantic…

from € 128.00 per person
Hotel Almhof Lackner
Ried im Zillertal / Tyrol

 (AT)

In Ried you will find the best conditions for your biking holiday with the…

from € 78.00 per person
The Walchsee Active Resort ****
Walchsee in Tirol / Tyrol

 (AT)

The innovative Move & Relax concept ensures ideal recovery after trail…

from € 113.00 per person
Bike Hotel Klausen ****
Kirchberg in Tirol / Tyrol

 (AT)

Familiar flair, modern comfort and a sunny location make the MTB heart beat…

from € 91.00 per person
Alpenhotel Landhaus Küchl ***
Kirchberg in Tirol / Tyrol

 (AT)

Your MTB home base just 800 metres from the Bikeacademy and the bike park.

from € 73.00 per person
Adult Sporthotel Alpina ****
Sölden / Tyrol

 (AT)

Holidays with the bike pros in Ötztal: At the adults-only hotel in Sölden,…

from € 75.00 per person
Hotel Arpuria | Hidden Luxury Mountain Home ****
St. Anton am Arlberg / Tyrol

 (AT)

Casual luxury bike holidays, where elegant living comfort meets a cosy…

from € 95.00 per person
Hotel Ehrwalderhof ***
Ehrwald / Tyrol

 (AT)

Tyrolean cosiness, the finest tours and dream trails on the sunniest side…

from € 80.00 per person
Hotel Sunny Sölden ****
Sölden / Tyrol

 (AT)

The MTB heart beats faster: guided tours, top workshops and hosts with…

from € 99.00 per person
Hotel Weisses Lamm ****
See / Tyrol

 (AT)

Modernity meets tradition: your alpine home base in the Paznaun-Ischgl bike…

from € 150.00 per person
Minglers Sportalm - The gourmet & connoisseur hotel ****
Kirchberg in Tirol / Tyrol

 (AT)

Conquer the summit & enjoy: Bike and culinary delights are easily combined…

from € 127.00 per person
The Hohe Salve Sportresort ****S
Hopfgarten / Tyrol

 (AT)

Move & Relax in the exclusive sports resort in Austria's largest touring…

from € 109.00 per person

Tours & Trails

From the valley to high alpine, from leisurely to challenging. In Tirol, you can let off steam on crisp downhill trails and easy family tours.

MTB tours
MTB tours
Singletrails
Multi-day tours
HOCHPAZNAUN

This tour along the southern slopes of the Verwall group offers stunning…

Difficulty
Difficult
Duration
5:00 hr./hrs.
Distance
45 km
Uphill
1800 m
Downhill
1800 m
PAZNAUN TOUR

The challenging Paznaun circuit primarily follows tarmac and forest paths…

Difficulty
Difficult
Duration
6:07 hr./hrs.
Distance
65 km
Uphill
2100 m
Downhill
2100 m
PAZNAUN VALLEY TOUR

The Paznaun valley trail is ideal for an initial exploration tour through…

Difficulty
Medium
Duration
1:47 hr./hrs.
Distance
21.5 km
Uphill
330 m
Downhill
330 m
SEE - ASCHER HUT - SEE

The tour to the Ascherhütte is challenging but rewarding - steep climbs and…

Difficulty
Medium
Duration
3:02 hr./hrs.
Distance
18 km
Uphill
1210 m
Downhill
640 m
VERWALL TOUR

The Verwall circuit, one of the longest and most challenging tours, spans…

Difficulty
Difficult
Duration
8:38 hr./hrs.
Distance
94.6 km
Uphill
2100 m
Downhill
2100 m
Kaiserbachtal Tour

This easy e-mountain bike tour is suitable for all levels of fitness.

Difficulty
Easy
Duration
2:21 hr./hrs.
Distance
39.2 km
Uphill
580 m
Downhill
580 m
Tour to the Wandberghütte

A medium-difficulty tour to the Wandberghütte with stunning views of the…

Difficulty
Medium
Duration
1:42 hr./hrs.
Distance
26.1 km
Uphill
720 m
Downhill
730 m
BIKE TRAIL TIROL STAGE KITZBÜHEL - KIRCHBERG

An easy bike tour with a refreshing dip in the Schwarzsee - perfect for hot…

Difficulty
Easy
Duration
0:49 hr./hrs.
Distance
11.5 km
Uphill
100 m
Downhill
100 m
IN THE WINDAU VALLEY

This bike tour takes you along the Windauer Ache to the Scharlingtalalm and…

Difficulty
Medium
Duration
2:21 hr./hrs.
Distance
22 km
Uphill
770 m
Downhill
800 m
JOCHBERG - BRUGGERALM - GAUXJOCH

A bike tour with a steep ascent to the Bruggeralm and descent via the…

Difficulty
Medium
Duration
2:20 hr./hrs.
Distance
20 km
Uphill
830 m
Downhill
830 m
STEINBERGKOGEL VIA HAHNENKAMM

The challenging bike tour takes you over the Melkalm to the Hahnenkamm,…

Difficulty
Difficult
Duration
4:36 hr./hrs.
Distance
46.3 km
Uphill
1390 m
Downhill
1390 m
Rauher Kopf - Suntrail

The route takes you via the Filzerhof and the Obingalm to the starting…

Difficulty
Medium
Duration
2:26 hr./hrs.
Distance
21.1 km
Uphill
860 m
Downhill
860 m
ASCHAUER HÖHENWEG

Along the Aschauer Ache to the Ragstattalm as far as the Hiesleggbahn cable…

Difficulty
Medium
Duration
3:05 hr./hrs.
Distance
33.9 km
Uphill
750 m
Downhill
750 m
HAHNENKAMM

Challenging tour with steep passages on the Hahnenkamm

Difficulty
Difficult
Duration
3:46 hr./hrs.
Distance
37.1 km
Uphill
1250 m
Downhill
1250 m
LISI OSL TRAIL

The "Lisi Osl Trail" on the Gaisberg offers downhill fun both  for…

Difficulty
Medium
Duration
3:05 hr./hrs.
Distance
30.2 km
Uphill
780 m
Downhill
780 m
RAUHER KOPF

This mountain bike tour takes you up Kirchberg's iconic local peak, the…

Difficulty
Medium
Duration
2:18 hr./hrs.
Distance
20.6 km
Uphill
780 m
Downhill
780 m
SAUKASER - PENGELSTEIN

Challenging mountain bike tour from Brixen im Thale along the Brixental…

Difficulty
Difficult
Duration
4:09 hr./hrs.
Distance
40.6 km
Uphill
1210 m
Downhill
1210 m
ASCHAUER HÖHENWEG

Challenging tour with steep sections on the Hahnenkamm

Difficulty
Difficult
Duration
3:00 hr./hrs.
Distance
32 km
Uphill
750 m
Downhill
750 m
BRECHHORN

Mountain bike tour to the Brechhornhaus and Kreuzjöchlsee, offering…

Difficulty
Difficult
Duration
3:11 hr./hrs.
Distance
31.3 km
Uphill
950 m
Downhill
950 m
HAHNENKAMM

Challenging MTB tour on the Hahnenkamm, requiring a good level of fitness.

Difficulty
Difficult
Duration
3:56 hr./hrs.
Distance
38.7 km
Uphill
1270 m
Downhill
1270 m
RAUHER HEAD

Via the Sonnbergweg to Gasthof Filzerhof, the descent leads over the…

Difficulty
Medium
Duration
1:56 hr./hrs.
Distance
18.9 km
Uphill
660 m
Downhill
660 m
WIEGALM

Varied mountain bike tour from Kirchberg to the Wiegalm, with refreshments…

Difficulty
Medium
Duration
2:23 hr./hrs.
Distance
23.6 km
Uphill
770 m
Downhill
770 m
Wildschönau Tour
Difficulty
Difficult
Duration
3:26 hr./hrs.
Distance
40.4 km
Uphill
1560 m
Downhill
1560 m
Kelchsauer Alm Tour
Difficulty
Difficult
Duration
2:42 hr./hrs.
Distance
34.5 km
Uphill
1470 m
Downhill
1500 m
Salven Tour
Difficulty
Difficult
Duration
2:41 hr./hrs.
Distance
32.1 km
Uphill
1240 m
Downhill
1250 m
Isskogeltrail
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Naturtrail
Isskogeltrail

Single trail in the Zillertal

Difficulty
Medium
Length
8 km
Downhill
1070 m
Goldseetrail
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Flowtrail
Goldseetrail

This exciting trail brings a breath of fresh air to mountain biking and…

Difficulty
Easy
Length
2.5 km
Downhill
170 m
Zirmtrail
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Flowtrail
Zirmtrail

The area around the Reschen Pass is beginner-friendly - the Zirmtrail in…

Difficulty
Easy
Length
6 km
Downhill
310 m
Velill Trail

The Velill Trail is a high alpine nature trail with breathtaking views and…

Difficulty
Difficult
Length
10 km
Downhill
1447 m
Sun Rest Trail
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Flowtrail
Sun Rest Trail

Discover the new Sonnenrast Trail single trail in the Kitzbühel Alps -…

Difficulty
Easy
Length
2 km
Downhill
133 m
Schöneben Flowtrail

Schöneben flow trail in green difficulty level (very easy), leads…

Difficulty
Easy
Length
7 km
Downhill
600 m
Plamorttrail
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Enduro-Trail
Plamorttrail

The varied Plamorttrail leads from the mountain station of the Bergkastell…

Difficulty
Difficult
Length
4 km
Downhill
750 m
Piz Trail
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Flowtrail
Piz Trail

The new Piz Trail single trail offers both beginners and experienced riders…

Difficulty
Easy
Length
7 km
Downhill
584 m
Suntrail

The Suntrail is a beginner-friendly and sun-kissed trail - the ideal…

Difficulty
Easy
Length
3 km
Downhill
400 m
Lisi Osl Trail
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Naturtrail
Lisi Osl Trail

Follow in the footsteps of the Olympic athlete & cross-country World Cup…

Difficulty
Medium
Length
2 km
Downhill
410 m
Ladder mountain trails
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Enduro-Trail
Ladder mountain trails

The Bartiges Bödele Trail, Rettenbachtrail and Leiterbergtrail natural…

Difficulty
Medium
Length
7 km
Downhill
657 m
Bike Trail Hahnenkamm

The Hahnenkamm Bike Trail is not (yet) as well-known as the infamous…

Difficulty
Difficult
Length
7 km
Downhill
850 m
Galzigtrail

Summit bliss on the Galzig: The Galzigtrail single trail in St. Anton am…

Difficulty
Difficult
Length
5 km
Downhill
770 m
Flimjochtrail
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Naturtrail
Flimjochtrail

The medium-difficulty Flimjochtrail in the Tyrolean Samnaun group provides…

Difficulty
Medium
Length
3 km
Downhill
435 m
Fleckalm Trail
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Naturtrail
Fleckalm Trail

The Fleckalmtrail leads from the Fleckalmbahn mountain station directly to…

Difficulty
Difficult
Length
7 km
Downhill
1100 m
Blindsee Trail
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Naturtrail
Blindsee Trail

The Blindsee Trail combines breathtaking views of the Zugspitze with a…

Difficulty
Medium
Length
7 km
Downhill
609 m
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Worth reading

Fancy more? You can find more detailed information and an even deeper insight into our favourite regions here. You shouldn't miss it!

Sorry, no new entries at the moment.
Tyrol
Bike guide Roland
RideOn bike school

No hills without skills! As in other situations in life, mountain biking is all about the right technique. We also want to stay in the flow on the trails. Not alone, of course, but with you. We'll show you the most important tips and tricks. Because, better safe than sorry! And once you've got your technique down, we'll plunge into the best lines together, onto rooty forest trails and ride along wild climbs.

Tyrol
Move & Relax Manager Patrick
The Hohe Salve Sportresort

Move & Relax leader Patrick is a highly trained and certified bike guide. Together with his team, you will explore the magnificent mountain world, whether uphill, downhill or cross-country.

As your host at the Bikehotel Klausen, I am not only responsible for the culinary delights in the hotel as a chef, but also for the bike expertise as a state-certified bike guide. I am supported by the Bikeacademy with 6 guides directly in the hotel.

I am an enthusiastic mountain biker and racing cyclist and have turned my hobby into a profession. My motto is: Uphill is a challenge - downhill is just fun. Here at the Alpen-Comfort-Hotel Central, you are in the best of hands as a biker. Come along and discover the most beautiful tours in the region with us.

Tyrol
Benedikt & Marsha
Hotel Ehrwalderhof

Benedikt, Marsha & Jeremy are all keen bikers. Benni knows the biking region of the Tiroler Zugspitz Arena like the back of his hand. Insider tips and unique tour suggestions are therefore provided.

I know all about biking and, as a trained bike guide, I enjoy accompanying my guests on tours myself. As a member of the mountain rescue service and the avalanche commission, I know the region like the back of my hand. I am supported by the Bikeacademy.

Junior boss Philipp is a certified mountain bike guide and passionate single trail enthusiast. Whether "uphills" or "downhills" - he finds the right thing for everyone. Discover the most beautiful tours in the Kitzbühel Alps with him.

Tyrol
Thomas Hollaus
Hotel Almhof Lackner

Thomas Hollaus, 44, is a qualified MTB, downhill, freeride and certified bike guide. His hobbies are biking, ski touring, skiing, running & trail running. His favourite trails are the Märzengrund & the Hochalmtrail.

Tyrol
Georg Ehrenberger
Hotel Weisses Lamm

Georg, head of the hotel and certified bike guide, knows every corner of the Paznaun - Ischgl bike region. He is at your side with insider tips and suggestions for biking with professional support. He is supported by the professional guides of the Silvretta Bikeacademy in Ischgl.

Tyrol
Karyn, Andrea, Georg
Sporthotel Schönruh

At the Sporthotel Schönruh, when it comes to mountain bike expertise, it's always "WE". Because there are no lone warriors at the Schönruh, but a closely-knit and well-rehearsed team consisting of two hotelier families. In addition to the Schwarz & Kotz families, there is also the mountain bike enthusiastic "Schönruh Team" and the certified guides from Zugspitzguiding. Your hosts with heart & helmet have been addicted to mountain biking for more than 20 years - and as locals (or locals, as we would say today) they know every root and every stone in Ehrwald. And in the Tyrolean Zugspitz Arena.

Move & Relax leader Patrick is a highly trained & certified bike guide. Together with his team, you will explore varied routes & the breathtaking ambience around the Zahmer & Wilder Kaiser.

Events

High-calibre events, bike challenges and festivals: don't miss these event highlights!

E-bike world championship for everyone
04/09–06/09/2025

Attention e-bike fans: The open e-bike world championship invites you to Ischgl & Galtür! Whether professional or leisure cyclist - everyone can be a winner here. Experience competition, trends and…

Details
Ischgl Ironbike
08/08–09/08/2025

Pure adrenalin: the Ischgl Ironbike challenges even the pros! From extreme marathon to Kids Trophy - an event for all bike fans. Trails, speed and technique await you. Are you taking part?

Details
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Newsletter

We'll keep you well informed throughout the bike season: with our newsletter, you'll never miss any more breaking news from the top MTB regions. (Newsletter only in german)